Personal Pilates Lesson
Give us a call on 0845 269 5937 or email info@blossomandjasmine.com to book one of the top UK's personal pilates teachers and trainers
One to one private pilates lesson is 100% tailored to you
£75 ( 60 minutes )
Pilates teaching at home approach integrates the movement principles originated by Joseph Pilates with current scientific findings to create balanced, elongated muscles, improved posture and ease of movement.
Training is focused on form, effective breathing techniques, and complete balanced development of both deep inner muscle groups and bigger external muscle groups.
The result is a toned, healthy body, that is free from tension and stress, and that can perform both everyday life tasks and other physical activities efficiently, protecting itself from injury.
5 Day Boot Camp
When you have only one week left. One week until you need to look fit, feel firm and turn yourself around. Choose The 5 Day Bootcamp
Personal Training
Personal Training - We come to you, whether it be your home, local park or office, bringing all equipment necessary, and when training indoors, only require a floor space the size of a mat to work on. We cover all London and rest of the UK